Please welcome Cissy Hunt, author of A Rose Blooms Among the Thorns to my blog on relationships. She's an expert on Domestic Abuse.
DOMESTIC VIOLENCE (A blog post by Cissy Hunt)
My book, A Rose Blooms Among the Thorns, is a fictional story about a woman’s journey from domestic abuse through healing to forgiveness. This book covers a subject matter that is very close to my heart. the subject matter it covers is domestic violence.
Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical. Emotional abuse is often minimized, yet it can leave deep and lasting scars. Most cases of domestic violence are never reported to the police.
Domestic abuse, also known as spousal abuse, occurs when one person in an intimate relationship or marriage tries to dominate and control the other person. Domestic abuse that includes physical violence is called domestic violence.
Domestic violence and abuse are used for one purpose and one purpose only: to gain and maintain total control over you. An abuser doesn’t “play fair.” Abusers use fear, guilt, shame, and intimidation to wear you down and keep you under his or her thumb. Your abuser may also threaten you, hurt you, or hurt those around you.
Domestic violence and abuse does not discriminate. It happens among heterosexual couples and in same-sex partnerships. It occurs within all age ranges, ethnic backgrounds, and economic levels. And while women are more commonly victimized, men are also abused--especially verbally and emotionally. The bottom line is that abusive behavior is never acceptable, whether it’s coming from a man, a woman, a teenager, or an older adult. You deserve to feel valued, respected, and safe.
Domestic abuse often escalates from threats and verbal abuse to violence. And while physical injury may be the most obvious danger, the emotional and psychological consequences of domestic abuse are also severe. Emotionally abusive relationships can destroy your self-worth, lead to anxiety and depression, and make you feel helpless and alone. No one should have to endure this kind of pain--and your first step to breaking free is recognizing that your situation is abusive. Once you acknowledge the reality of the abusive situation, then you can get the help you need.
There are many signs of an abusive relationship. The most telling sign is fear of your partner. If you feel like you have to walk on eggshells around your partner--constantly watching what you say and do in order to avoid a blow-up--chances are your relationship is unhealthy and abusive. Other signs that you may be in an abusive relationship include a partner who belittles you or tries to control you, and feelings of self-loathing, helplessness, and desperation.
When people think of domestic abuse, they often picture battered women who have been physically assaulted. But not all abusive relationships involve violence. Just because you’re not battered and bruised doesn’t mean you’re not being abused. Many men and women suffer from emotional abuse, which is no less destructive. Unfortunately, emotional abuse is often minimized or overlooked--even by the person being abused.
Understanding emotional abuse
The aim of emotional abuse is to chip away at your feelings of self-worth and independence. If you’re the victim of emotional abuse, you may feel that there is no way out of the relationship or that without your abusive partner you have nothing.
Emotional abuse includes verbal abuse such as yelling, name-calling, blaming, and shaming. Isolation, intimidation, and controlling behavior also fall under emotional abuse. Additionally, abusers who use emotional or psychological abuse often throw in threats of physical violence or other repercussions if you don’t do what they want.
You may think that physical abuse is far worse than emotional abuse, since physical violence can send you to the hospital and leave you with scars. But, the scars of emotional abuse are very real, and they run deep. In fact, emotional abuse can be just as damaging as physical abuse--sometimes even more so.
Even though A Rose Blooms Among the Thorns is a fictional book it is taken from my own life experiences. I chose to make it fiction rather than non-fiction because I want every woman that has gone through domestic violence to be able to relate to it. I don’t want them to just read about another woman who experience domestic violence. I wanted them to read the story and relate to it to be able to make it their own. I also want them to know that another man is not the answer to getting free of their situation that healing is their answer. They need to be free to seek healing and find their self. To find who they really are. Jumping into another relationship after domestic violence without healing 90% of the time leads to another abusive relationship. Yet, if they take the time to heal then they can find a new life that does not include domestic violence.
I would like to leave you with this exerpt from my book.
'After stepping to the podium, LaRae looked down at the urn
holding Terri’s ashes then to the picture displayed on the easel before
looking back up and beginning to speak.
“Terri never made it to true womanhood for she was only nineteen
years old when she died. She will never know what it means to be a
mother or a grandmother because her life was devalued so greatly by
her abuser that it meant nothing to him to take it. Her life was snuffed
out instantly with no thought of remorse because her life wasn’t her
own; it had been taken from her. She had become property not a human being.'
Domestic violence and emotional abuse are behaviors used by one person in a relationship to control another. Do you know that every nine seconds a woman is assaulted and battered in this country, and 5.3 million women are abused each year, and that Domestic Violence is the single major cause of injury to women, more than muggings and car accidents combined. Fifty percent of all women murdered in the
United States are killed by a spouse or an intimate partner.
Also, over 500,000 women are stalked by an intimate partner each year. An average of about four women per day dies because of domestic violence. So you see on the day Terri died at the hands of her abuser so did three other women. Three other families in this country lost a mother, a sister, a daughter, an aunt, or a niece.
Terri Carter is not the first nor will she be the last this town will gather together in mourning over. I wish she would be the last, I pray she would be, but until this community starts changing and becoming
aware of domestic violence; there will be more victims like Terri.
Think about it! The next service could even be held for one of your family members…maybe even one of your daughters.”
Tuesday, June 22, 2010
Tuesday, June 1, 2010
Can you love someone you dislike?
Picture this, you are walking down the street hand in hand with the person you love, birds are tweeting, puppies yapping, flowers blooming and the breeze rustling the leaves of the trees. Suddenly, your man hoiks and spits on the sidewalk. You are disgusted. At that moment, you decide that you dislike him intensely. He gives you the creeps. However, fast forward a few hours, and you are beneath your silk sheets, lying there basking in the afterglow of hot passionate steamy sex, closing your eyes and thinking of how much you love this man. This man, who earlier in the day, had disgusted and repulsed you. How could this be possible?
Dislike has nothing to do with love and hate. There is a fine line between love and hate, both being very powerful emotions, and if you love someone so much, you can easily flip to hate when you are angry, and then back to love when you've calmed down a little. Hate and love feeds off the same kind of energy, that's why they're so closely aligned. Dislike however, is not an emotion and isn't very powerful at all. Dislike is a feeling you get. If you think about it, it's not the person you dislike, but the behaviour. You dislike hoiking and spitting, picking one's nose in public, those are all behaviours. Sometimes, we might associate those behaviours with a person. But the chemistry, the caring, the deep down emotion you feel, that's love and can make you turn a blind eye to the irritating and annoying behaviours you dislike so much.
Often, the reason why you hate someone so much is because you still love them and they hurt you. The real opposite to love and hate is indifference. It's absence of emotion; you don't care either way. Many relationships move from love and hate to indifference. Without love to act as the cushion, the protective wall to hide away the behaviours you dislike so much, they become bigger, more annoying, until you can no longer stand to be in that person's company. That usually signifies the end of the relationship. Try and avoid saying, "Whatever, I don't care," because that means you are indifferent.
So, can you love someone you dislike? The answer is most definitely YES! Dislike is a feeling you have towards a behaviour or mannerism; love is a powerul emotion that people will die for, kill for, invade countries for. Only a psychopath will kill someone for picking their nose in public.
Cindy Vine has written a self-help book on breaking the cycle of bad relationships in your life, called 'Fear, Phobias and Frozen Feet.' In addition, she has written three novels, all dealing with abusive relationships or family dramas of some kind. They are 'Stop the world, I need to pee!'; 'The Case of Billy B' and 'Not Telling.' All Cindy's books are available on Smashwords as ebooks, and on Amazon as paperbacks or on Kindle. You can find out more about Cindy Vine by following her blog http://cindy-vine.blogspot.com/; visiting her website http://cindyvine.com/; or following her on Twitter http://twitter.com/cindyvine or Facebook http://facebook.com/cindyvinefanpage.
Dislike has nothing to do with love and hate. There is a fine line between love and hate, both being very powerful emotions, and if you love someone so much, you can easily flip to hate when you are angry, and then back to love when you've calmed down a little. Hate and love feeds off the same kind of energy, that's why they're so closely aligned. Dislike however, is not an emotion and isn't very powerful at all. Dislike is a feeling you get. If you think about it, it's not the person you dislike, but the behaviour. You dislike hoiking and spitting, picking one's nose in public, those are all behaviours. Sometimes, we might associate those behaviours with a person. But the chemistry, the caring, the deep down emotion you feel, that's love and can make you turn a blind eye to the irritating and annoying behaviours you dislike so much.
Often, the reason why you hate someone so much is because you still love them and they hurt you. The real opposite to love and hate is indifference. It's absence of emotion; you don't care either way. Many relationships move from love and hate to indifference. Without love to act as the cushion, the protective wall to hide away the behaviours you dislike so much, they become bigger, more annoying, until you can no longer stand to be in that person's company. That usually signifies the end of the relationship. Try and avoid saying, "Whatever, I don't care," because that means you are indifferent.
So, can you love someone you dislike? The answer is most definitely YES! Dislike is a feeling you have towards a behaviour or mannerism; love is a powerul emotion that people will die for, kill for, invade countries for. Only a psychopath will kill someone for picking their nose in public.
Cindy Vine has written a self-help book on breaking the cycle of bad relationships in your life, called 'Fear, Phobias and Frozen Feet.' In addition, she has written three novels, all dealing with abusive relationships or family dramas of some kind. They are 'Stop the world, I need to pee!'; 'The Case of Billy B' and 'Not Telling.' All Cindy's books are available on Smashwords as ebooks, and on Amazon as paperbacks or on Kindle. You can find out more about Cindy Vine by following her blog http://cindy-vine.blogspot.com/; visiting her website http://cindyvine.com/; or following her on Twitter http://twitter.com/cindyvine or Facebook http://facebook.com/cindyvinefanpage.
Sunday, May 30, 2010
Virtual Book Tour the beginning of June
It is with great pleasure that I announce my first ever Virtual Book Tour from 1st-11th June 2010. Please follow my tour and comment on the articles I'll be writing. If there are any changes to the itinerary, I'll write them on here. Hope to see you on these blogs!
Cheers,
Cindy
Virtual Book Tour
1 June 2010 Staying with someone who doesn’t want you. http://relationships-love-marriage-articles.blogspot.com
2 June 2010 Is it possible to love and dislike someone at the same time? http://cindyvinesrelationshipadvice.blogspot.com
3 June 2010 Can you be a working mother and write a book? www.businesswomensforum.blogspot.com /
4 June 2010 Living in Tanzania http://mybignose.blogspot.com/
5 June 2010 Addicted to Africa http://bowe4.wordpress.com/
6 June 2010 How I became a writer http://aidyspoetryinpictures.com/
7 June 2010 The Expat Writer http://cindy-vine.blogspot.com
8 June 2010 The Good, the Bad and the Ugly about writing fiction. http://judithmarshall.net/blog/
9 June 2010 It all starts with a plan http://quietfurybooks.com/blog/
10 June 2010 Chimpanzee conditions in Tanzania http://notesfromthepens.blogspot.com
11 June 2010 A car, a teenager and a long bumpy road http://www.expatharem.com/expatharem-blog/
Cheers,
Cindy
Virtual Book Tour
1 June 2010 Staying with someone who doesn’t want you. http://relationships-love-marriage-articles.blogspot.com
2 June 2010 Is it possible to love and dislike someone at the same time? http://cindyvinesrelationshipadvice.blogspot.com
3 June 2010 Can you be a working mother and write a book? www.businesswomensforum.blogspot.com /
4 June 2010 Living in Tanzania http://mybignose.blogspot.com/
5 June 2010 Addicted to Africa http://bowe4.wordpress.com/
6 June 2010 How I became a writer http://aidyspoetryinpictures.com/
7 June 2010 The Expat Writer http://cindy-vine.blogspot.com
8 June 2010 The Good, the Bad and the Ugly about writing fiction. http://judithmarshall.net/blog/
9 June 2010 It all starts with a plan http://quietfurybooks.com/blog/
10 June 2010 Chimpanzee conditions in Tanzania http://notesfromthepens.blogspot.com
11 June 2010 A car, a teenager and a long bumpy road http://www.expatharem.com/expatharem-blog/
Saturday, May 8, 2010
Happy Mother's Day
Honouring Mothers on Mother's Day is quite a long tradition. The Greeks got it right centuries ago, when they had special celebrations in spring to honour Rhea, the mother of the gods. Then the early Christians in England thought it would be good to have a special day to honour Mary the mother of Jesus, and this they did on the 4th Sunday of Lent. Being such a magnanimous people, they opened it up to all mothers and even maids working in rich houses were allowed to go home to visit their families. How kind was that? In the US, some lady who wrote the Battle Hymn of the Republic (Julia Ward Howe) got a little bit ticked off at all the killing and carnage in the wars which were popular at the time, and in the 1870's she got this bee in her bonnet about a Mother's Day for Peace. Of course, she never imagined gifts and fabulous lunches for mothers, but probably envisaged mothers marching and waving placards and throwing rotten tomatoes at the president.
Howe actually got the idea of Mother's Day for Peace from Ann Jarvis, the sister of that famous doctor James Reeves, who tried to get a Mother's Friendship Day going to improve sanitation. How a special day honouring mother's will make people wash their hands after going to the bathroom, I'm not sure. When Ann died in 1905, her daughter Anna missed her so much that she got her family and friends working on a letter writing campaign to those high up in the public sector, to have Mother's Day declared a national holiday to honour all mothers, living and dead. She was successful in her efforts and on Sunday 10th May 1908, the very first Mother's Day as we know it was celebrated. Anna Jarvis had imagined it to be a kind of a religious type of holiday, but 9 years later, it had attracted so much commercial hype with special cards and gift baskets, that poor Anna was disillusioned and became an opponent of Mother's Day, or the kind of day Mother's Day had become. Unfortunately, money talks and nobody listened to poor Anna Jarvis, and the day became even more commercial. As a mother I see nothing wrong with that. Spend my children, spend. But don't ask me to lend you money. So we have the English still sticking to their Mother's day in Lent, but the rest of the world joining the US to celebrate Mother's Day and honour and pay tribute to mothers all over the world on the 2nd Sunday in May.
Our relationship with our Mothers is a very important one. They carried us for nine months, put up with our temper tantrums and mood swings, and played a large part in shaping who we are today. There are many times when growing up, that you might have disliked your mother or even hated her. This is quite normal, we all go through that, especially when your mother is just as stubborn as you and won't give you what you think you need at the time. But when the going gets tough, Mothers will always put the past behind them and be there for their children. Are you there for your Mother?
Labels:
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mothers,
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Saturday, March 20, 2010
When your boss drives you batty
Most of us at some time or other, end up in a situation when you struggle to show respect to your supervisor or your boss. Their actions are deplaudable, they're unfair, crazy, disorganised, whatever, but something happens and you think, "What the hell are they doing in that position?" What do you do? You have to work with them, listen to them, obey them. If you don't, things might get worse for you, and even worse still, you might lose your job or not get paid.
Here are some tips to help you get through this tough time
Here are some tips to help you get through this tough time
- Imagine them naked. This always works wonders. Picturing your boss at their desk naked will always bring a smile to your face, even if it is a smile of disgust.
- Agree with everything they say, nodding your head like one of those nodding dogs people put in the back of their cars, and then do what you want anyway.
- Find a trusted friend whom you can vent to. Never vent to co-workers as that's like shitting on your own doorstep. You never know if they're having a secret liason with the boss, and don't put your vent as your status on Facebook!
- Limit your dealings with your boss. Focus on your work and try and not include your boss wherever possible.
- Don't push your boss's buttons. If you know what sets them off, don't go there. Unless you're bored and want to create some entertainment, but be prepared for the fallout!
- Find your boss's weaknesses and manipulate them to your advantage. You have to outsmart that nasty boss.
- Start to document everything that goes down. When called into a meeting with the boss, have a notepad handy and make the boss see that you are noting everything. In fact, ask the boss to repeat something they said, and make a point of making them aware that you are jotting it down.
- Don't go to human resources or someone higher up in authority to complain about your boss. It always backfires. Those in power will always stick up for each other. Rather start to collect evidence of their wrongdoings.
Labels:
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Saturday, January 23, 2010
A question about rape
What would you do if you knew your estranged sister who had always been mean to you, was marrying a man who had raped you 13 years previously?
I'm busy doing some research for my next book, having finally completed the final proof edit of The Case of Billy B. If you feel you can answer this question, please do so. What would you do? Would you tell her? Would you tell your family? Would you tell your friends? Your sister wants you to forgive her for all the mean things she did to you while growing up. Will you forgive her and then tell her? Would you just keep it a secret? All input much appreciated.
The Rape Recovery Handbook: Step-By-Step Help for Survivors of Sexual Assault
I'm busy doing some research for my next book, having finally completed the final proof edit of The Case of Billy B. If you feel you can answer this question, please do so. What would you do? Would you tell her? Would you tell your family? Would you tell your friends? Your sister wants you to forgive her for all the mean things she did to you while growing up. Will you forgive her and then tell her? Would you just keep it a secret? All input much appreciated.
The Rape Recovery Handbook: Step-By-Step Help for Survivors of Sexual Assault
Labels:
abuse,
cindy vine,
family relationships,
mean sister,
not telling,
rape
Thursday, January 21, 2010
I blame you
How often in life do we hear those words and accept the blame for something we never did? This morning, after taking my son to the airport, and feeling sad as I'd only see him again in 5 months' time, my 14 year old daughter turned to me and said, "I think I'm getting a cold. Do you think I should swim today during PE?"
"Yes," I replied, still thinking about my son I had just said goodbye to.
"Well," she replied in a very mean tone, "If I get very sick because I'm swimmimng today, then I blame you. If I drown because I can't breathe through my nose while swimming, then I blame you."
My first reaction was to tell her that if she drowned she wouldn't be blaming anybody. My second thought was, if you breathe through your nose while swimming, you will drown. I can't accept the blame for that. breathing through your nose while swimming would just be your own stupidity. But I refrained from giving an answer. I decided to use the 'ignore' treatment. It usually works with her. About 5 minutes later she tried to engage in conversation. I ignored her. Eventually, in a timid voice, she asked if I was mad with her.
"Yes," short weet, very abrupt.
I should have communicated more. Explained that it is not okay to blame somebody like that. But, my heart was sad after saying goodbye to my son, who never blames me for anything. I drove the rest of the way home in silence, seething with resentment. I should have spoken up. But, should of and could have mean nothing. I didn't say anything.
Tonight, my goal is to speak to my daughter and explain that it is not on to always blame others. She never accepts the blame. It is always someone else's fault. If someone is always blaming you and trying to load you with guilt. say no. Do not accept the blame for things you haven't done.
Have a great 'blame-free' weekend!
"Yes," I replied, still thinking about my son I had just said goodbye to.
"Well," she replied in a very mean tone, "If I get very sick because I'm swimmimng today, then I blame you. If I drown because I can't breathe through my nose while swimming, then I blame you."
My first reaction was to tell her that if she drowned she wouldn't be blaming anybody. My second thought was, if you breathe through your nose while swimming, you will drown. I can't accept the blame for that. breathing through your nose while swimming would just be your own stupidity. But I refrained from giving an answer. I decided to use the 'ignore' treatment. It usually works with her. About 5 minutes later she tried to engage in conversation. I ignored her. Eventually, in a timid voice, she asked if I was mad with her.
"Yes," short weet, very abrupt.
I should have communicated more. Explained that it is not okay to blame somebody like that. But, my heart was sad after saying goodbye to my son, who never blames me for anything. I drove the rest of the way home in silence, seething with resentment. I should have spoken up. But, should of and could have mean nothing. I didn't say anything.
Tonight, my goal is to speak to my daughter and explain that it is not on to always blame others. She never accepts the blame. It is always someone else's fault. If someone is always blaming you and trying to load you with guilt. say no. Do not accept the blame for things you haven't done.
Have a great 'blame-free' weekend!
Labels:
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cindyvine,
daughter,
family,
family relationships,
relationships,
son
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